Volley–Half Volley Footwork Drill
This drill combines movement, touch, and coordination to help players develop sharp footwork and ball control. By alternating volleys and half volleys in a set pattern, players learn to adjust their positioning quickly while keeping the rally alive. It also serves as a warm-up that builds rhythm, touch, and agility.
Setup
- Two feeders at the baseline with a basket of balls
- Two players at the net, starting close to the service line
- Markers/cones optional to indicate target zones
Rules & Objectives
- Feeder sends the first ball to the net player
- Net player volleys the ball back to the feeder
- Feeder hits the next ball deeper, landing closer to the service line
- Net player retreats slightly and hits a half volley
- Player then moves forward again for the next volley
- Continue the sequence in the pattern: volley → half volley → volley → half volley
- Rotate roles after 2 minutes (feeders become net players)
Repetition
- Perform 2–3 rounds of 2 minutes each per player
- Increase pace of feeds for advanced players
- Add scoring (e.g., 1 point for each successful sequence without an error)
- Progress to live exchanges where feeders vary placement and pace
Coaching Points
- Improves footwork and movement efficiency
- Trains quick adjustments between volleys and half volleys
- Develops soft hands and touch control
- Provides a dynamic warm-up for net play
Drill Tutorial
Difficulty:
Emphasis: Volley Drills
Age Group:
Format:
