Three-Player Rotation Rally

This drill is designed to improve timing, rhythm, and consistency from the baseline. It uses three players, making it a great solution when odd numbers are available during practice. The goal is to maintain a controlled rally while rotating players after a set number of shots. This structure challenges focus, coordination, and stamina while ensuring all players stay active. Coaches can adapt the drill to full-court or crosscourt play depending on the level of the group.

Setup

• Three players are required for this drill
• Two players begin on one side of the court, while the third is on the opposite side
• The rally is continuous, with rotations after an agreed number of shots (e.g., 8–10)

Rules & Objectives

• Players 1 and 3 begin rallying from the baseline
• After the agreed number of shots, Player 1 crosses over to the opposite side while Player 2 steps in to continue the rally with Player 3
• The rotation continues: after the next set of shots, Player 3 crosses over, leaving Player 2 to rally with the remaining partner
• The pattern repeats so that each player alternates between rallying and waiting
• The rally should be sustained as long as possible with an emphasis on timing, consistency, and depth

Repetition

• Continue the drill for about 10 minutes or for multiple rally cycles
• Coaches may choose to restrict play to crosscourt rallies for added variation

Coaching Points

• Enhances baseline consistency and depth
• Builds timing and rhythm in extended rallies
• Keeps three players engaged efficiently in one drill
• Reinforces focus and stamina through repetition

Drill Tutorial