Soccer Zone 1v1 With Target Training Drill

Setup

  • groups of 4-6
  • grid (30yds x 30yds)
  • cones to mark off area
  • 2-3 balls per group
  • 10-15 min

Rules & Objectives

  • one player starts in the middle and acts as a defender
  • another player acts a goalie in the mini goal
  • first player in line dribbles and tries to get past the defender in the middle grid before trying to score on the mini goal
  • the attacker then becomes the defender and the defender becomes the goalie

Variations

  • passive defender
  • players must use a move to get past the defender
  • players can attack in pairs (2v1)
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • change of direction and speed
  • deception
  • set up defender
  • protect the ball
  • vision
  • close control

Difficulty: Intermediate

Emphasis: Attacking, Dribbling

Number of Players: 4+

Age Group: 12 to 15, 5 to 7, 8 to 11

Format:

Additional Drills