Soccer Tricks and Turns # 2 Training Drill
Setup
- 2 groups
- each grid (5 x 5yds)
- supply of cones
- good supply of balls
- 10-15 min
Rules & Objectives
- on coach's command first group of players perform as many tricks, moves and turns as possible for
- 25 seconds inside their designated grid
- repeat sequence with next group for 25 seconds
- players from other group count moves out loud
- player (group) with most moves wins
Variations
- coach gives a selection of moves for players to perform (Cruyff, Step Over, Scissor etc.)
- all players perform moves in the same grid (15 x 15yds)
- adjust size of grids if necessary
Coaching Points
- constant movement
- close control
- head up
- change of speed and direction
- creativity
- agility and balance
- deception
- change of speed &direction
Difficulty: Intermediate
Emphasis: Ball Control, Dribbling
Number of Players: 8+
Age Group: 12 to 15, 5 to 7, 8 to 11
Format:
