Soccer Tricks and Turns # 1 Training Drill
Setup
- 3 players max per station
- good supply of cones
- 1 ball per player
- 10-15 min
Rules & Objectives
- first player in line dribbles zig zag around cones both ways and then lays off for the next player
Variations
- specify how players must dribble (inside or outside of foot, sole, left or right foot only etc.)
- players dribble zig zag one way and then dribble straight back on the way back
- players dribble zig zag one way and then pass the ball to the next player
- adjust distance between cones
Coaching Points
- close control
- use both feet
- head up
- change of direction
- agility and balance
- tight turns
