Soccer Triangle Knock Out Training Drill

Setup

  • 2 teams
  • 6 cones to mark off area
  • good supply of balls
  • 10-15 min

Rules & Objectives

  • on coach's command first player in each line enter the grid and try to knock out somebody's ball
  • once a ball is knocked out, the player retrieves it and the next hunter enters the grid to repeat the sequence
  • first team to have each player score a point wins

Variations

  • hunters must dribble the ball and tag a player to score a point
  • hunter enters the grid without a ball and must try to win the ball from an opponent to score a point (then next player repeats sequence)
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • change of speed &direction
  • close control
  • protect ball
  • vision
  • deception
  • set up defender

Difficulty: Intermediate

Emphasis: Dribbling

Number of Players: 8+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format:

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