Soccer Triangle Goal Zones Training Drill

Setup

  • 2 teams
  • 4 cones to mark off area. 12 additional cones.
  • 4 triangle cone goals
  • pinnies
  • 15-25 min

Rules & Objectives

  • each team defends 2 adjacent triangle goals
  • teams score by dribbling through cone goals with control

Variations

  • each team defends opposite triangle goals
  • teams can score on any goal
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • switch point of attack
  • quick transitions
  • set up defender
  • change of speed &direction
  • protect the ball
  • vision
  • close control
  • angle, distance and timing of support
  • decision making
  • verbal and visual communication
  • create space for others

Difficulty: Intermediate

Emphasis: Dribbling

Number of Players: 6+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format:

Additional Drills