Soccer Transition Game # 1 Training Drill

Setup
- 2 teams
- cones to mark off area
- 2 goals
- good supply of balls
- pinnies
- 15-25 min
Rules & Objectives
- the defending team always must have two players on goal line and defend the goal without using
- their hands (4v6)
- goal can only be scored below knee height
- goalies are not allowed to move out off goal line (penalty kick for the attacking team if they do)
Variations
- goals count only if it the shot comes off a first touch
- limit number of touches
- adjust spacing depending on the age and ability of the group
Coaching Points
- quick transitions
- quick finish
- angle, distance and timing of support
- decision making
- verbal and visual communication
- quality of preparation touch
- aggressive and positive mentality
- vision and anticipation
- placement versus power
- positioning to gain an advantage

