Soccer Transition Game # 1 Training Drill

Setup

  • 2 teams
  • cones to mark off area
  • 2 goals
  • good supply of balls
  • pinnies
  • 15-25 min

Rules & Objectives

  • the defending team always must have two players on goal line and defend the goal without using
  • their hands (4v6)
  • goal can only be scored below knee height
  • goalies are not allowed to move out off goal line (penalty kick for the attacking team if they do)

Variations

  • goals count only if it the shot comes off a first touch
  • limit number of touches
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • quick transitions
  • quick finish
  • angle, distance and timing of support
  • decision making
  • verbal and visual communication
  • quality of preparation touch
  • aggressive and positive mentality
  • vision and anticipation
  • placement versus power
  • positioning to gain an advantage

Difficulty: Intermediate

Emphasis: Attacking, Finishing

Number of Players: 10+

Age Group: 12 to 15, 16+, 8 to 11

Format: 6v6

Additional Drills