Soccer Touch Restriction # 2 Training Drill

Setup

  • 2 teams (6v5)
  • 2 goalies
  • grid (40yds x 50yds)
  • cones to mark off area
  • 2 goals
  • good supply of balls
  • pinnies
  • 15-25 min

Rules & Objectives

  • each teams defends and attacks one goal with goalkeeper
  • team with 5 players has unlimited touches
  • team with 6 players must have minimum of 2-3 touches
  • switch roles after 5 minutes

Variations

  • play 4v3, 5v3, 7v6, 8v7 etc.
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • Attacking: protect the ball
  • Attacking: close control
  • Attacking: angle, distance and timing of support
  • Attacking: vision
  • Attacking: decision making
  • Attacking: verbal and visual communication
  • Attacking: weight of pass
  • Attacking: accuracy- first touch
  • Attacking: aggressive and positive mentality in front of goal
  • Attacking: placement versus power in front of goal
  • Defending: angle and speed of approach
  • Defending: control and restraint
  • Defending: delay and channel
  • Defending: angle and distance of cover
  • Defending: intercept pass
  • Defending: change role of pressure and cover
  • Defending: visual and verbal communication

Difficulty: Intermediate

Emphasis: Attacking, Dribbling

Number of Players: 8+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format:

Additional Drills