Soccer Through The Middle # 1 Training Drill

Setup

  • in pairs
  • grid (20yds x 20yds)
  • cones to mark off area
  • half the group with a ball
  • 5-10 min

Rules & Objectives

  • players position themselves around grid as shown
  • players (red) attempt to hit ball that is being passed back and forth between (white) players

Variations

  • limit number of touches
  • specify how players must pass (left or right foot, inside or outside foot etc.)
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • weight of pass
  • accuracy
  • quick decision making

Difficulty: Beginner

Emphasis: Passing

Number of Players: 8+

Age Group: 12 to 15, 5 to 7, 8 to 11

Format:

Additional Drills