Soccer Team Race Training Drill

Setup

  • 2 teams
  • cones to mark off area
  • 1 ball per player
  • 5 min

Rules & Objectives

  • one group on each end line
  • on coach's command groups switch places dribbling across the field
  • first team to be on opposite side wins
  • play multiple rounds

Variations

  • specify how players must dribble (left or right foot, inside or outside foot etc.)
  • teams must dribble back and forth (first team back to its original position wins)
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • head up
  • change of speed &direction
  • protect the ball
  • vision
  • close control
  • soft touch

Difficulty: Beginner

Emphasis: Dribbling

Number of Players: 6+

Age Group: 5 to 7, 8 to 11

Format:

Additional Drills