Soccer Target Passing w/ Defenders #1 Training Drill

Setup

  • cones to mark off area
  • good supply of balls
  • 10-15 min

Rules & Objectives

  • players on the outside of grid attempt to knock off balls from cones
  • defenders on the inside of grid attempt to block shots
  • balls which end up inside the grid can be retrieved by players
  • team to knock off most balls within 2 min. wins

Variations

  • vary number of defenders
  • vary number of targets
  • use tall cones as targets
  • players run around nearest corner cone after each shot/pass
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • dribble around grid to find clear path towards target
  • aggressive and positive mentality
  • placement versus power
  • positioning to gain an advantage

Difficulty: Intermediate

Emphasis: Passing

Number of Players: 8+

Age Group: 12 to 15, 16+, 8 to 11

Format:

Additional Drills