Soccer Stopwatch Training Drill

Setup

  • 4 teams
  • cones to mark off area
  • 2 mini goals
  • pinnies
  • 15-25 min

Rules & Objectives

  • 2 teams scrimmage inside playing area
  • other 2 teams go over obstacle course 2-3 times (1-8 see graphic)
  • scrimmage ends when last player from other 2 teams completes obstacle course

Variations

  • specify how players must dribble (inside or outside of foot, left or right foot only etc.)
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • head up
  • agility and balance
  • deception
  • set up defender
  • change of speed &direction
  • protect the ball
  • vision
  • close control

Difficulty: [drill_terms tax="difficulty"]

Emphasis: [drill_terms tax="emphasis"]

Number of Players: [drill_terms tax="number_of_players"]

Age Group: [drill_terms tax="age_group"]

Format: [drill_terms tax="format"]

Additional Drills