Soccer Speed Dribbling Soccer Training Drill

Setup

  • group of 3-4
  • grid (30yds x 30yds)
  • cones to mark off area
  • 1 ball per group
  • 5-10 min

Rules & Objectives

  • first player dribbles up to the far cone and passes it to the next player
  • the passing player follows his pass as shown
  • activity continues until all players have returned to their original starting positions

Variations

  • specify how players must dribble and receive (inside or outside of foot, sole, left or right foot only etc.)
  • specify how players must pass/receive (left or right foot, inside or outside foot, high or low etc.)
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • weight of pass
  • accuracy
  • eye contact
  • close control

Difficulty: Beginner

Emphasis: Dribbling, Passing

Number of Players: 3+

Age Group: 12 to 15, 5 to 7, 8 to 11

Format:

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