Soccer Soft Touches Training Drill

Setup

  • cones to mark off area
  • 1 ball per player
  • 5-10 min

Rules & Objectives

  • the first player in line self passes his ball towards first line
  • next he retrieves the ball and touches it with the inside of his right and left foot as many times as
  • possible until he gets to the next line where he self passes the ball again to the next line
  • keep players moving

Variations

  • specify how players must dribble (inside or outside of foot, left or right foot only etc.)
  • players must perform a move instead of a self pass
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • soft touches
  • agility and balance
  • contact surface of foot
  • change of speed
  • close control
  • weight of pass

Difficulty: Beginner

Emphasis: Ball Control, Dribbling

Number of Players: 8+

Age Group: 12 to 15, 5 to 7, 8 to 11

Format:

Additional Drills