Soccer Soccer Variants Training Drill

Setup

  • 2 teams
  • cones to mark off area
  • pinnies
  • 10-15 min

Rules & Objectives

  • each team defends one goal
  • each player carries his/her partner piggyback style
  • partners switch roles every 1-2 min.
  • no goalkeepers

Variations

  • players all move ‘crab-style'
  • players are paired up and one leg is tied to the other player
  • players pair up as for a wheelbarrow race (‘wheelbarrow' player handles the ball with their hands)
  • every time a team scores a goal, they are allowed to make a new rule (e.g. all players need to hop on
  • one foot when they are kicking the ball)
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • vision
  • decision making
  • communication

Difficulty: Beginner

Emphasis: Dribbling

Number of Players: 12+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format:

Additional Drills