Soccer Soccer Ping Pong Training Drill

Setup

  • grid (20yds x 30yds)
  • cones to mark off area
  • 15-25 min

Rules & Objectives

  • ball is served out of the hands over the net, cones, bags etc.
  • one bounce per side allowed

Variations

  • vary number of bounces per side
  • minimum of two players must touch the ball before it goes over the net
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • soft touch
  • close control
  • eye on the ball
  • angle, distance and timing of support
  • vision
  • body position - open to field
  • decision making
  • verbal and visual communication

Difficulty: Intermediate

Emphasis: Ball Control, Passing

Number of Players: 4+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format:

Additional Drills