Soccer Six Goal 3v3 Training Drill

Setup

  • multiple teams
  • grid (40yds x 30yds)
  • cones to mark off area
  • cone goals (2-4yds)
  • pinnies
  • 15-25 min

Rules & Objectives

  • each team defends and attacks three cone goals
  • teams score by dribbling through a cone goal
  • rotate teams after 5 minutes or 5 goals

Variations

  • play a tournament
  • winner stays on
  • minimum of 3 touches for all players
  • add wall players
  • teams score by stopping the ball dead on goal line

Coaching Points

  • Attacking: quick transition
  • Attacking: switch point of attack
  • Attacking: change of speed &direction
  • Attacking: protect the ball
  • Attacking: angle, distance and timing of support
  • Attacking: verbal and visual communication
  • Defending: angle and speed of approach
  • Defending: control and restraint
  • Defending: delay and channel
  • Defending: angle and distance of cover
  • Defending: intercept pass
  • Defending: change role of pressure and cover
  • Defending: visual and verbal communication

Difficulty: Intermediate

Emphasis: Attacking, Dribbling

Number of Players: 9+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format: 3v3

Additional Drills