Soccer Relay Race # 4 Training Drill
Setup
- 2 groups
- 3-5 players per group
- cones to mark off area
- 1 ball per group
- 10-15 min
Rules & Objectives
- each group has one designated wall player
- players dribble and pass in the sequence as shown
- the first group to be back to its original position after 2-3 rounds wins
Variations
- specify how players must pass/receive (left or right foot, inside or outside foot, high or low etc.)
- one touch passing
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points
- agility and balance
- change of speed &direction
- acceleration
- close control
- soft touches
- weight of pass
- accuracy
- communication
