Soccer Middle Target Zones Training Drill
Setup
- 2 goalies
- grid (50yds x 40yds)
- cones to mark off area
- 2 goals
- pinnies
- 15-30 min
Rules & Objectives
- each team defends and attacks a goal with goalie
- players stay in their designated half
- teams must pass to neutral player in target zone
- neutral player then moves into attacking zone to create numbers-up situation (4v3) as shown
- switch roles regularly
Variations
- vary number of neutal players and target zones
- attacking players only have two touches
- adjust spacing depending on the age and ability of the group
Coaching Points
- quick finish
- communication
- first touch
- vision
- constant movement
- angles of support to receive ball
