Soccer Dribbling Warm Up Training Drill
Setup
- 3-4 players max. per station
- players dribble in V pattern as shown
- good supply of cones
- 1 ball per player
- 5-10 min
Rules & Objectives
- 3-4 players max. per station
- players dribble in V pattern as shown
Variations
- specify how players must dribble (inside or outside of foot, left or right foot only etc.)
- players perform a specific move in front of the blue cones
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points
- head up
- make a tight turn
- good first touch into space
- explode away from cone
- see ball with bottom of your eyes
