Soccer Dribbling Warm Up # 9 Training Drill
Setup
- grid (20yds x 30yds)
- cones to mark off area
- 1 ball per player
- 5-10 min
Rules & Objectives
- 20 toe touches (alternate between right and left foot)
- 20 toe touches (players look up and call out how many fingers coach is holding up)
- tick-tock with the ball back and forth between their feet
- tick-tock with the ball back and forth between their feet (players look up and call out how many fingers coach is holding up)
Variations
Coaching Points
- agility and balance
- contact surface of foot
- change of direction and speed
- close control
