Soccer Dribbling Square # 1 Training Drill

Setup

  • 4 groups
  • grid (30yds x 30yds)
  • cones to mark off area
  • 1 ball per group
  • 5-10 min

Rules & Objectives

  • players perform a move before dribbling in and out of middle square
  • players then pass to next player on their left
  • players must make a pass off their first touch out of the middle square
  • all players follow their pass in a clockwise direction

Variations

  • specify how players must pass/receive (left or right foot, inside or outside foot, high or low etc.)
  • reverse direction
  • players perform a move inside the middle square and then make a pass to next player
  • players dribble around 2 cones before making a pass
  • play with only three balls and let players choose freely which player to pass it to
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • close control
  • good turn
  • vision
  • accurate passing
  • eye contact

Difficulty: [drill_terms tax="difficulty"]

Emphasis: [drill_terms tax="emphasis"]

Number of Players: [drill_terms tax="number_of_players"]

Age Group: [drill_terms tax="age_group"]

Format: [drill_terms tax="format"]

Additional Drills