Soccer Dribbling Circle Training Drill

Setup

  • grid (30yds x 30yds)
  • cones to mark off area
  • 1 ball per player
  • pinnies
  • 10-15 min

Rules & Objectives

  • attacking players outside the circle attempt to dribble in and out of the circle to score a point
  • attacking players cannot go in and out through same opening
  • defending players inside circle attempt to block dribbler's path
  • switch defenders often

Variations

  • vary number of defenders
  • defenders attempt to knock out attacker's ball while keeping their own ball close
  • defenders must carry a ball throughout activity
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • change of speed &direction
  • vision
  • close control
  • awareness
  • protect your ball
  • deception
  • set up defender

Difficulty: Intermediate

Emphasis: Dribbling

Number of Players: 6+

Age Group: 12 to 15, 5 to 7, 8 to 11

Format:

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