Soccer Dribble and Shoot # 1 Training Drill
Setup
- 2 goalies
- good supply of cones
- 2 goals
- 1 ball per player
- 5-10 min
Rules & Objectives
- players dribble and shoot on goal by the time they reach the center of the area as shown
- once a player has taken a shot he get in line of the group at the opposite end
- first player with 8 goals wins
Variations
- specify how players must shoot (left or right foot, inside or laces, high or low etc.)
- shots cannot touch the ground before they hit their target
- adjust spacing depending on the age and ability of the group
Coaching Points
- body mechanics and control of body
- body position and balance
- eye on ball
- quality of preparation touch
- contact surface
- aggressive and positive mentality
- placement versus power
