Soccer Dribble Pass # 1 Training Drill
Setup
- 6 players max per grid
- grid (10yds x 15yds)
- 2 balls per grid
- 5-10 min
Rules & Objectives
- players dribble and pass in the sequence as shown
- next player repeats sequence
- run activity for 5-7 rounds
Variations
- make it competitive (e.g. first group back to its original position wins)
- players must touch the ball a certain number of times (e.g. 40 x) before they can pass the ball to the next player
- players must perform a certain number of moves before they can pass the ball to the next player
- specify how players must dribble (left or right foot, inside or outside foot etc.)
- adjust spacing depending on the age and ability of the group
Coaching Points
- awareness
- close control
- accuracy
- communication
