Soccer Different Colour-Cones # 3 Training Drill
Setup
- grid (20yds x 30yds)
- cones to mark off area
- 1 ball per player
- 5-10 min
Rules & Objectives
- when coach holds up a colored cone, players then have to dribble around the corresponding cone
- coach keeps moving around the area to change his position
Variations
- specify how players must dribble (left or right foot, inside or outside foot etc.)
- players perform a move in front of the corresponding cone
- add a third color cone
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points
- agility and balance
- contact surface of foot
- change of direction and speed
- vision
- close control
Difficulty: [drill_terms tax="difficulty"]
Emphasis: [drill_terms tax="emphasis"]
Number of Players: [drill_terms tax="number_of_players"]
Age Group: [drill_terms tax="age_group"]
Format: [drill_terms tax="format"]
