Soccer Diamond Dribble Training Drill

Setup

  • cones to mark off area
  • 1 ball per player
  • 5-15 min

Rules & Objectives

  • on coach's command first player from each group dribbles around cones as shown
  • next player goes when first player dribbles around second cone

Variations

  • specify how players must dribble (inside or outside of foot, left or right foot only etc.)
  • next players goes when previous player stops his ball in front of him (and/or gives a high five)
  • players perform a specific move in front of each cone
  • players dribble around middle cones in a figure eight and then to the other side (first team to arrive at the other side wins)

Coaching Points

  • agility and balance
  • contact surface of foot
  • change of speed &direction
  • close control
  • soft touch
  • quick turns

Difficulty: Beginner

Emphasis: Dribbling

Number of Players: 8+

Age Group: 12 to 15, 5 to 7, 8 to 11

Format:

Additional Drills