Soccer Diamond Dribble Pass # 1 Training Drill
Setup
- 2 groups (3 players max per group)
- cones to mark off area
- 1 ball per group
- 5-10 min
Rules & Objectives
- players dribble and pass in the sequence as shown
- first player at blue cones start dribbling simultaneously
- next player repeats sequence
Variations
- specify how players must dribble (inside or outside of foot, left or right foot only etc.)
- change direction
- players perform a move (scissor, step over etc.) in front of the red cone
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points
- timing
- agility and balance
- change of speed &direction
- close control
- soft touches
- weight of pass
- accuracy
