Soccer Crab Walk Soccer Training Drill

Setup

  • cones to mark off area
  • good supply of balls
  • 5-10 min

Rules & Objectives

  • players with a ball dribble inside playing area
  • 3-4 players move around in crab position (sitting with weight supported by hands and feet)
  • crabs switch roles with dribblers if they knock the dribbler's ball out of bounce
  • players to finish the activity as a dribbler wins

Variations

  • specify how players must dribble (inside or outside of foot, left or right foot only etc.)
  • vary number of crabs
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • agility and balance
  • contact surface of foot
  • deception
  • set up defender
  • change of speed &direction
  • protect the ball
  • vision
  • close control

Difficulty: Beginner

Emphasis: Dribbling

Number of Players: 8+

Age Group: 12 to 15, 5 to 7, 8 to 11

Format:

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