Soccer Cone Dribbling # 8 Training Drill
Setup
- grid (20yds x 30yds)
- cones to mark off area
- good supply of balls
- 5-10 min
Rules & Objectives
- players dribble along touchline and must take a touch at every cone as shown
- next player goes after the first player's pass to next group as shown
Variations
- specify how players must dribble (inside or outside of foot, left or right foot only etc.)
- players zig zag around cones
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points
- body mechanics
- agility and balance
- contact surface of foot
- close control
- weight of pass
- accuracy
