Soccer Cone Dribbling # 7 Training Drill
Setup
- grid (20yds x 30yds)
- cones to mark off area
- 1 ball per player
- 10-15 min
Rules & Objectives
- players dribble inside red square and perform a specific move
- players then dribble to next group
- next player goes once the first player stops his ball in front of him and/or gives him a high five
Variations
- players pass to next player after performing a move
- specify how players must pass/receive (left or right foot, inside or outside foot, high or low etc.)
- specify how players must dribble (left or right foot, inside or outside foot etc.)
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points
- weight of pass
- accuracy
- first touch
- verbal and visual communication
- agility and balance
- contact surface of foot
- creativity
- close control
