Soccer Cone Dribbling # 6.1 Training Drill

Setup

  • 4 groups
  • grid (20yds x 30yds)
  • cones to mark off area
  • 1 ball per group
  • 5-10 min

Rules & Objectives

  • players dribble around middle cone and then pass back as shown
  • passer then goes on to next corner
  • next player receives pass and repeats the sequence

Variations

  • specify how players must pass/receive (left/right foot, inside/outside foot, high/low etc.)
  • players must perform a move in front of the middle cone and then make a pass
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • weight of pass
  • accuracy
  • first touch
  • verbal and visual communication
  • agility and balance
  • contact surface of foot

Difficulty: Beginner

Emphasis: Dribbling, Passing

Number of Players: 8+

Age Group: 12 to 15, 5 to 7, 8 to 11

Format:

Additional Drills