Soccer Attackers vs. Defenders # 5 Training Drill

Setup

  • 2 teams
  • 1 goalie
  • grid (40yds x 50yds)
  • cones to mark off area
  • 1 goal. 2x mini goals
  • pinnies
  • 15-25 min

Rules & Objectives

  • defending team defends goal with goalie and two mini goals and attacking team defends end line opposite to the goals
  • defending team can score by dribbling across end line
  • switch roles after 6-8 minutes

Variations

  • add a neutral player
  • limit number of touches
  • defenders switch roles with the attackers if they dribble across the end line
  • defenders score by passing to a target player on attacker's end line
  • attacker can score on the large goal off a header/volley
  • attacking team plays with one or two more players than the defending team (6v4, 5v4 etc.)
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • support teammates from good angle
  • quick transitions
  • spread out
  • quick finish
  • switch point of attack
  • vision
  • quick decision making
  • communication

Difficulty: Intermediate

Emphasis: Attacking, Dribbling

Number of Players: 7+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format:

Additional Drills