Soccer Attackers vs Defenders # 2 Training Drill

Setup

  • 2 teams
  • 1 goalie
  • grid (40yds x 50yds)
  • cones to mark off area
  • 1 goal
  • pinnies
  • 15-20 min

Rules & Objectives

  • the attacking team starts with the ball and scores on the goal with the goalie
  • the defending team switches roles with the attackers if they manage to dribble across the goal line opposite from the goal with goalie

Variations

  • play 6v5, 4v3, 6v4, etc.
  • switch roles after 4-5 minutes (team with most goals wins!)
  • minimum of 3 touches for attackers
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • support teammates from good angle
  • quick transitions
  • quick finish
  • switch point of attack
  • set up defender
  • change of speed &direction
  • protect the ball
  • create space for others
  • attack space behind defense
  • quality of preparation touch
  • aggressive and positive mentality
  • vision and anticipation
  • placement versus power

Difficulty: Intermediate

Emphasis: Attacking, Dribbling, Finishing

Number of Players: 5+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format:

Additional Drills