Soccer Alien versus Predator Training Drill
Setup
- grid (20yds x 30yds)
- cones to mark off area
- 1 ball per player
- 10-15 min
Rules & Objectives
- players dribble inside the grid and attempt to keep the defenders/coaches from winning the ball
- if defender/coach wins a ball from the player the player has to win it back
- defenders/coaches cannot go and contest the ball from the same player twice in a row
Variations
- vary number of defenders
- defenders switch roles with attackers once they lose the ball
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points
- change of direction and speed
- deception
- set up defender
- protect the ball
- vision
- close control
