Soccer 7v5 Numbers Up Training Drill

Related

Setup

• 2 teams
• grid (35yds x 45yds)
• cones to mark off area
• 2 goals
• pinnies
• 20-25 min

Rules & Objectives

• each team defends and attacks one goal without goalie
• if a team loses possession two designated players from the defending team drop back to be
• temporary goalies
• goalies must remain on goal line until possession is won back(goalies may use their hands to block shots)

Variations

• limit number of touches
• all players must be in the attacking before a team can score
• teams must connect 5 passes before they can score
• adjust spacing depending on the age and ability of the group

Coaching Points

• angle, distance and timing of support
• vision
• body position - open to field
• decision making
• verbal and visual communication
• aggressive and positive mentality
• placement versus power