Soccer 5v5 Match Condition Training Drill
Setup
- 2 teams
- cones to mark off area
- good supply of balls
- pinnies
- 15-20 min
Rules & Objectives
- unconditioned scrimmage
- teams score a point if a player beats a defender with a move
- each regular goal is awarded one point
Variations
- 3 touch minimum
- play with mini goals instead of regular size goals with goalies
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points
- deception
- set up defender
- change of speed &direction
- protect the ball
- vision
- close control
- quality of preparation touch
- aggressive and positive mentality
- vision and anticipation
- placement versus power
- quick finish
- quick transition
