Soccer 5v5 Man to Man Training Drill

Setup

  • 2 teams
  • grid (40yds x 30yds)
  • cones to mark off area
  • pinnies
  • 10-15 min

Rules & Objectives

  • each player is assigned a player from the opposing team
  • players can only defend their assigned player
  • teams score by making 5 consecutive passes

Variations

  • limited number of touches
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • angle, distance and timing of support
  • vision
  • body position - open to field
  • decision making
  • verbal and visual communication

Difficulty: advanced

Emphasis: Dribbling, Passing, Possession

Number of Players: 6+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format: 5v5

Additional Drills