Soccer 5v5 Dribbling Zones Training Drill

Setup

  • 2 teams
  • 2 goalies
  • grid (40yds x 50yds)
  • cones to mark off area
  • 2 goals
  • pinnies
  • 15-25 min

Rules & Objectives

  • if a player dribbles into zone in front of the goal and scores he is awarded 2 points otherwise 1 point

Variations

  • each team selects two players that have to dribble into zone in order to score (goals by those players are awarded 2 points)
  • no defenders allowed in zone in front of goal until ball is dribbled in
  • defenders cannot follow attacker with the ball into zone (attacker goes with goalie)
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • deception
  • set up defender
  • change of speed &direction
  • protect the ball
  • vision
  • close control
  • quick finish

Difficulty: Intermediate

Emphasis: Attacking, Dribbling

Number of Players: 8+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format: 5v5

Additional Drills