Soccer 4v4 w Cone Goals Training Drill

Setup

  • 2 teams
  • grid (30yds x 40yds)
  • cones to mark off area
  • 4 cone goals (2-4yds)
  • good supply of balls
  • pinnies
  • 15-25 min

Rules & Objectives

  • each team defends and attacks two goals
  • goals count if the shot is taken with a first touch

Variations

  • add a neutral player
  • use mini goals instead of cone goals
  • limit number of touches
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • quality of preparation touch
  • aggressive and positive mentality
  • vision and anticipation
  • placement versus power
  • positioning to gain an advantage
  • angle, distance and timing of support
  • body position - open to field
  • decision making
  • verbal and visual communication

Difficulty: Intermediate

Emphasis: Attacking, Finishing, Passing, Possession

Number of Players: 8+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format: 4v4

Additional Drills