Soccer 4v4 Plus 4+4 Training Drill

Setup

  • 3 teams. 2 teams play 4v4 inside the playing area
  • grid (25yds x 35yds)
  • cones to mark off area
  • pinnies
  • 15-20 min

Rules & Objectives

  • rest of the players are on the outside
  • players can only pass to their (same colour) target players
  • teams score by passing to a target player who passes it back to a third player
  • switch roles evey 5-10 minutes
  • players on the outside cannot challenge each other

Variations

  • play 3v3 etc.
  • limit number of touches
  • players on the outside are allowed to pass to each other
  • adjust size of field if necessary

Coaching Points

  • angle, distance and timing of support
  • vision
  • body position - open to field
  • decision making
  • verbal and visual communication
  • first touch

Difficulty: advanced

Emphasis: Passing, Possession

Number of Players: 16+

Age Group: 12 to 15, 16+, 8 to 11

Format: 4v4

Additional Drills