Soccer 4v4 Plus 4+4-Switch Training Drill

Setup
- 3 teams. 2 teams play 4v4 inside the playing area
- grid (25yds x 35yds)
- cones to mark off area
- pinnies
- 15-20 min
Rules & Objectives
- rest of the players are on the outside
- players can only pass to their own color
- teams score by passing to the outside to on of their teammates who then comes in the middle and connects for one more pass to a teammate
- player who passes the ball outside immediately takes the receiver's position
- players on the outside cannot challenge each other
Variations
- play 3v3 etc.
- players on the outside must play one touch
- adjust spacing depending on the age and ability of the group
Coaching Points
- angle, distance and timing of support
- vision
- body position - open to field
- decision making
- verbal and visual communication
- first touch
- constant movement
Difficulty: Intermediate
Emphasis: Passing, Possession
Number of Players: 12+
Age Group: 12 to 15, 16+, 8 to 11
Format: 4v4

