Soccer 4v4 Plus 4+4-Switch Training Drill

Setup

  • 3 teams. 2 teams play 4v4 inside the playing area
  • grid (25yds x 35yds)
  • cones to mark off area
  • pinnies
  • 15-20 min

Rules & Objectives

  • rest of the players are on the outside
  • players can only pass to their own color
  • teams score by passing to the outside to on of their teammates who then comes in the middle and connects for one more pass to a teammate
  • player who passes the ball outside immediately takes the receiver's position
  • players on the outside cannot challenge each other

Variations

  • play 3v3 etc.
  • players on the outside must play one touch
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • angle, distance and timing of support
  • vision
  • body position - open to field
  • decision making
  • verbal and visual communication
  • first touch
  • constant movement

Difficulty: Intermediate

Emphasis: Passing, Possession

Number of Players: 12+

Age Group: 12 to 15, 16+, 8 to 11

Format: 4v4

Additional Drills