Soccer 4v4 Plus 4 w Long Pass Training Drill

Setup

  • 3 teams. 2 teams play 4v4 inside the playing area
  • grid (30yds x 30yds)
  • cones to mark off area
  • pinnies
  • 15-20 min

Rules & Objectives

  • neutral players on the outside of the field support the team in possession
  • teams score by maintaining possession before playing to one of the neutral players who then plays a one-touch pass to the target player opposite of him
  • if the receiving player successfully controls the long pass the team is awarded a point
  • switch roles after 4-5 minutes

Variations

  • players on the outside are allowed to pass to each other
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • angle, distance and timing of support
  • vision
  • body position - open to field
  • decision making
  • verbal and visual communication
  • first touch

Difficulty: advanced

Emphasis: Passing, Possession

Number of Players: 12+

Age Group: 12 to 15, 16+, 8 to 11

Format: 4v4

Additional Drills