Soccer 4v4 Plus 4 with Minigoals Training Drill

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Setup

• 3 teams. 2 teams play 4v4 inside the playing area
• grid (40yds x 30yds)
• cones to mark off area
• pinnies
• 15-25 min

Rules & Objectives

• each team defends and attacks two mini goals
• neutral players are positioned at the sideline and goalline
• teams attempt to score by utilizing neutral players
• teams switch roles every 6-8 minutes

Variations

• team in possession has to include neutral players before they can score
• limit number of touches
• adjust spacing depending on the age and ability of the group

Coaching Points

• angle, distance and timing of support
• vision
• body position - open to field
• decision making
• verbal and visual communication
• first touch