Soccer 4v2 w Mini Goal Training Drill

Setup

  • 2 groups
  • 4 attackers / 2 defenders
  • grid (30yds x 20yds)
  • cones to mark off area
  • 2 mini goals
  • pinnies
  • 10-15 min

Rules & Objectives

  • attackers can score on both mini goals
  • if defenders win the ball they give it right back to the attackers
  • attackers cannot score on the same goal twice in a row
  • defenders switch roles with attackers if they intercept 10 passes

Variations

  • defenders switch roles with attackers if they dribble the ball out of the grid 3-4 times
  • vary number of attackers and/or defenders
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • angle, distance and timing of support
  • vision
  • body position - open to field
  • decision making
  • verbal and visual communication
  • weight of pass
  • accuracy
  • disguise
  • first touch

Difficulty: Intermediate

Emphasis: Attacking, Passing, Possession

Number of Players: 6+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format: 4v2

Additional Drills