Soccer 4v2 Training Drill

Setup

  • 2 groups of 6
  • 4 attackers versus 2 defenders
  • grid (20yds x 30yds)
  • cones to mark off area
  • pinnies
  • 10-15 min

Rules & Objectives

  • attackers start with the ball at their end line and attempt to dribble across the defender's end line
  • if a defender wins the ball he switches roles with the attacker who touched the ball last

Variations

  • play 3v1 in multiple grids
  • no forward passes allowed
  • players must take a maximum of 3 touches
  • attackers must stop the ball dead on defender's end line
  • attackers and defenders switch roles every 2-3 minutes
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • Attacking: decision making
  • Attacking: change of direction and speed
  • Attacking: deception
  • Attacking: setting up defender
  • Attacking: protecting the ball
  • Attacking: vision
  • Defending: delay and channel
  • Defending: timing and decision to tackle
  • Defending: angle and distance of cover
  • Defending: intercept pass
  • Defending: changing role of pressure and cover
  • Defending: visual and verbal communication

Difficulty: Intermediate

Emphasis: Attacking, Dribbling, Possession

Number of Players: 4+

Age Group: 12 to 15, 5 to 7, 8 to 11

Format: 4v2

Additional Drills