Soccer 4 Plus 1 Training Drill

Setup

  • grid (15yds x 15yds)
  • cones to mark off area
  • pinnies (optional)
  • 5-15 min

Rules & Objectives

  • supporting players (grey) on the outside attempt to combine with a target player (red) in the middle
  • defending player (white &blue) in the middle tries to intercept the ball
  • switch target player in the middle if he completes 6 passes to players on the outside
  • switch defender if he intercepts 3 passes

Variations

  • vary number of supporting players
  • one touch passing for supporting players
  • limit number of touches for player in the middle
  • limit number of touches for supporting players
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • constant movement
  • angle, distance and timing of support
  • vision
  • decision making
  • verbal and visual communication
  • weight of pass
  • accuracy
  • first touch

Difficulty: advanced

Emphasis: Passing

Number of Players: 6+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format:

Additional Drills