Soccer 3v3 Sweeper Training Drill

Setup

  • 2 teams
  • grid (40yds x 50yds)
  • 2 end zones 5yds deep
  • cones to mark off area
  • 4 cone goals (4-5yds)
  • pinnies
  • 10-20 min

Rules & Objectives

  • each team defends and attacks 2 cone goals
  • sweeper acts as a defender/goalie who cannot leave the end zone

Variations

  • allow sweeper to use his hands
  • limit number of touches for field players and/or sweepers
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • switch point of attack
  • awareness of goalkeeper's position
  • quick finish
  • attack open space
  • spread out attack
  • set up defender
  • protect the ball
  • vision

Difficulty: Intermediate

Emphasis: Attacking, Dribbling, Finishing, Passing

Number of Players: 6+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format: 3v3

Additional Drills