Soccer 3v3 Plus Target Player Training Drill

Setup

  • 2 teams
  • 1 goalie
  • grid (20yds x 25yds)
  • good supply of cones
  • 1 goal
  • good supply of balls
  • pinnies
  • 10-15 min

Rules & Objectives

  • play 3v3 with a ball feeder at the opposite side of the goal
  • one team is attacking the goal while the other team is defending it
  • if the ball goes out of bounce or a goal is scored the ball feeder always plays the ball back in to the
  • attacking team
  • teams switch roles if the defending wins the ball and completes a pass to the ball feeder

Variations

  • on coach's command the feeder can enter the grid and help the attacking team for 10-20 seconds
  • vary how the ball is played in (high/low throw, high/low pass)
  • limit number of touches (only for attackers)
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • Attacking: unbalance the defense
  • Attacking: create space for others
  • Attacking: attack space behind defense
  • Attacking: positioning to provide cover and balance
  • Defending: intercept pass
  • Defending: defend vital space (squeeze toward center)
  • Defending: defend space behind

Difficulty: Intermediate

Emphasis: Attacking, Finishing, Passing

Number of Players: 8+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format: 3v3

Additional Drills